Premier Martial Arts Barbados
Key facts: St. Michael · $$ · Monday 10AM-8PM, Tuesday 10AM-8PM, Wednesday 10AM-8PM, Thursday 10AM-8PM, Saturday 8AM-12PM · Ages: all
Premier Martial Arts Barbados teaches Brazilian Jiu-Jitsu and Krav Maga for children from age 3 and adults, with three locations across the island: Warrens, Silver Hill and Holetown. The first class is free. Weekly children's sessions include Little Stingrays (3+) and Kids BJJ (6+) at both the Warrens and Silver Hill locations.
About Premier Martial Arts Barbados
Premier Martial Arts Barbados teaches Brazilian Jiu-Jitsu, a grappling martial art that focuses on technique, timing and control rather than striking. The school operates at three locations: the Williams Industries Complex in Warrens, a Silver Hill venue, and a Holetown class. It is affiliated with the wider Barbados BJJ community and follows a structured belt progression system.
Why Families Go
Children's classes start at age 3, with dedicated sessions for the youngest group (Little Stingrays and Little Bajans, ages 3 and up), a kids class for ages 6 and up, and a junior class for ages 10 and up. The structure is age-appropriate rather than simply a smaller version of an adult class.
The school positions BJJ as a confidence and bully-proofing tool as much as a sport. Reviews from parents consistently mention improved self-discipline and social skills alongside the physical training. A free trial private class is offered to new students at all locations.
What to Know Before You Go
The Warrens location is at the Williams Industries Complex next to Dome Mall in St. Michael. Contact Coach DeLisa at +1-246-287-0770 to arrange a trial and discuss current schedule and fees. The Silver Hill location is run by Coach Thierry (+1-246-832-0059). Holetown classes are organised through Coach Felix (+1-246-287-0770).
The full weekly schedule is published at premierbjj.org/schedule and updated regularly. No equipment is needed for a first class.
Family Fit
Suited to children aged 3 and up at varying levels of confidence and physical ability. BJJ is a contact sport; children should be comfortable with close physical interaction. The three locations mean most families on the west, south and central island are within a reasonable distance of a class. The free trial removes the commitment barrier for parents who are unsure.
Questions parents ask
What age can children start BJJ at Premier?
Age 3 and up. The Little Stingrays (Warrens) and Little Bajans (Silver Hill) classes are for children aged 3 and over. Kids BJJ starts at age 6, Junior BJJ at age 10.
Where are the locations?
Warrens (Williams Industries Complex, next to Dome Mall), Silver Hill, and Holetown. Full schedule at premierbjj.org/schedule.
Is there a free trial?
Yes. Premier offers a free trial private class at all locations. Contact Coach DeLisa at +1-246-287-0770 (Warrens) to book.
What is the difference between BJJ and karate?
Brazilian Jiu-Jitsu focuses on grappling, ground control and submissions rather than strikes or kicks. It teaches children to control a larger opponent using technique rather than strength.
How much do classes cost?
Fees are not published online. Contact the relevant location coach to discuss current pricing and class packages.
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